Morning MYSORE PROGRAM / Ashtanga Yoga / 2.09 – 27.09

Monday 6:30 – 9:00
Tuesday 6:30 – 9:00
Wednesday 6:30 – 9:00
Thursday 6:30 – 9:00
Friday 6:30 – 9:00

HEALTHY BACK (class in English)

Tuesday 18:30

Ashtanga for beginners (class in English)

Wednesday 18:30

Soft Yoga (class in English)

Thursday 18:30

Prices

  • Unlimited Mornings 1 month – 85e / 70e*
  • Unlimited Mornings 2 weeks – 50e / 45e*
  • First class – 10e
  • 1 class (any class in the schedule) – 15e / 12e*
  • 10 classes (valid for 3 months) – 135e / 108e*

*student price

Registration

To attend evening classes please register via Doodle (maximum 4 students).

To attend morning Mysores or to get your questions answered please send me a message.

Before starting

Please send us a message prior to attend a class.

In case of any health conditions please consult with the teacher in advance to find the best approach for you.

It is recommended to practise yoga on empty stomach, but if you are afraid to find yourself dizzy during the class, feel free to drink some tea or coffee and eat a piece of something sweet 1 hour before the class.

Clothes should be comfortable, not limiting your movements.

For Mysore students it is recommended to have a small towel to wipe the sweat during the practice.

All the classes are held at the home studio in small groups: 5 students for Mysore classes and 4 students for another types of classes.